Self Esteem

This is a one day course. However, for bespoke courses please do contact us so we can support your needs.

 

Successful learning outcome

This learner will gain a self-esteem boost, no matter how successful they may be. They will learn how to apply simple techniques to develop self-awareness and self-acceptance the baseline for self-esteem.

 

Course content

  • Exploring the cause for low self-esteem
  • Knowing yourself – core strengths, attitudes and behaviours
  • Understanding how what has happened impacts us and what can be changed
  • The power of words
  • Tackling nerves, shyness and insecurity feelings
  • Speaking up in group situations
  • Expressing yourself confidently
Website : beachshore